Booking
Let’s find
your time.
Choose the kind of session you’re after, then pick a time. If you’re not sure which is right, start with a first session and we’ll work it out together.
Step one
What are you booking?
Not sure? The first session is the right place to start.
First session
A conversation and an assessment, then movement. The right place to start if you’re new.
Choose a time 1:1Reformer Pilates
One-to-one reformer work, programmed around you.
Choose a time 1:1Mat Pilates
One-to-one mat work: bodyweight, portable, precise.
Choose a time Small groupSmall group
A handful of people, still properly coached.
Choose a timeStep two
Pick your time
Availability updates live. You’ll get a confirmation by email as soon as you’re booked.
Step three
What happens
after you book
You’ll get a confirmation
By email, with the time, the address and everything you need to bring. A reminder follows closer to the day.
We’ll ask a few questions
A short health and movement questionnaire before your first session, so nothing comes as a surprise to either of us.
We start with a conversation
Your first session begins with talking, not testing. Then we move.
We plan from there
After the first session we’ll suggest a shape: sessions, spacing and what to do in between.
Practical
Good to know
Comfortable clothes you can move in, and grip socks if you have them. Nothing else needed.
Availability is released in the booking system above. Regular clients tend to book their slot ahead, so earlier is easier.
You can reschedule from your confirmation email. Cancellation terms are shown at checkout: [confirm your policy here, and make sure it matches the cancellation window set in Trafft].
Please tell us before your first session. Pilates adapts well, and 1:1 means we can design around you, but we’d rather know first.
Still not sure what to book?